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Image 1 of 1
Image 1 of 1
Image 1 of 1
This 3 month group experience is designed to transform your relationship with food.
This is for you if:
You’ve hit diet bottom but have no idea how to eat if you’re not restricting and controlling your food
You’ve read the books and listened to the podcasts but are thinking ‘how can I integrate this into my life?’
You want to be part of a community of people going through the journey with you
You’re too scared to take the leap alone and feel like no one in your life understands what you’re going through
You feel like micromanaging your food and weight is holding you back in your life
You know that you’re ready to give up dieting for good, and focus on more meaningful and fulfilling things
You have a feeling deep in your bones that there must be a better way to live
You know you’re ready to to live a life of more freedom, peace, pleasure and joy
You're ready to commit and make a change
What's Included:
12 x modules (delivered live and available recorded) over a 12 week period to help you transform your relationship with food
12 x weekly group calls (including guest expert calls from fat activists)
Guided meditation tracks spoken by me to support you along the way
This 3 month group experience is designed to transform your relationship with food.
This is for you if:
You’ve hit diet bottom but have no idea how to eat if you’re not restricting and controlling your food
You’ve read the books and listened to the podcasts but are thinking ‘how can I integrate this into my life?’
You want to be part of a community of people going through the journey with you
You’re too scared to take the leap alone and feel like no one in your life understands what you’re going through
You feel like micromanaging your food and weight is holding you back in your life
You know that you’re ready to give up dieting for good, and focus on more meaningful and fulfilling things
You have a feeling deep in your bones that there must be a better way to live
You know you’re ready to to live a life of more freedom, peace, pleasure and joy
You're ready to commit and make a change
What's Included:
12 x modules (delivered live and available recorded) over a 12 week period to help you transform your relationship with food
12 x weekly group calls (including guest expert calls from fat activists)
Guided meditation tracks spoken by me to support you along the way